ADULT MARTIAL ARTS CLASSES
KEY BENEFITS FROM LEARNING MARTIAL ARTS WITH US: -
Develop self-defence techniques, adaptable to suit varying abilities.
Build confidence and focus.
Increase fitness and co-ordination in a fun, challenging way.
Provides self-discipline with clear structure and rules, helping to instil good values throughout life.
Strengthen concentration and determination whilst maintaining a positive attitude.
Our professional Coaching Team provides support and understanding for each student to achieve their goals.
Our classes are adaptive to suit varying abilities, held at various venues and locations.
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WHAT TO EXPECT IN YOUR FIRST CLASS?
A Close Combat Martial Arts System teaching throws, strikes, locks, ground techniques and weaponry.
A Hybrid Martial Arts System teaching a fusion of Kung Fu, Kickboxing, Ju Jitsu and Filipino Martial Arts (FMA).
A Martial Arts Weapons System teaching traditional Japanese and Filipino Martial Arts weaponry. Learn with Kali Sticks, Jo Staff, Nunchaku, Flexible weaponry and Adaptable weaponry.
GRADING BELT TABLE
The styles are taught in a modern, progressive way, developing self-defence whilst building personal development in confidence, self-control, determination, perseverance and self-esteem. All students are taught respect, considered to be a core value within Martial Arts and reuqired to be demonstrated to both their Sensei (Club Coach) and peers. Martial Arts provides self-discipline with clear structure and rules, helping to instil grounded values throughout life.
Our students focus on individual growth, working towards specific goals at their own pace. These goals are awarded with a different coloured belt each time they reach a new skill level. They are taught that each belt is earned through hard work and dedication, not just ‘given’ to them - a principle to encourage self-esteem and maintain motivation.
Techniques are broken down into small stages to help the student learn gradually. Repetition of movements aid fluidity, understanding, spatial awareness and co-ordination. Emphasis on self-control and concentration is taught to help the students maintain focus with their partner (uke) – resulting in improved teamwork and socialisation skills.
Competitive activities within our classes, teach our students to allow others to take their turn, see things from other points of view and accept sometimes that failure is unavoidable – a format to build a stronger character for education, work and future life.
Additional details: -
A great way to exercise whilst having fun.
No hidden costs as both the Membership and Martial Arts Insurance are included within the monthly class fee (please view our Membership page on our website for further details: - www.valorcombatsystems.co.uk/membership).
Fun and informative courses are held throughout the year to further our students knowledge.
All of our Club Coaches (Sensei) are fully insured, first aid trained and hold Enhanced DBS (Disclosure and Barring Services) disclosures.